30 years riding, 15 years writing
Finally, I’m able to ride without pain.
My shoulder felt good so I rode a bit longer today in the coolness of the afternoon. By the end of the third lap I was a bit tired but I can feel my body recovering it’s fitness quickly this time. One more week of steady riding and I should be back in shape.
MTB: distance 17.26 miles, average speed 13.1 mph.