Bicycle Diaries
30 years riding, 15 years writing
Foot Massage
I was cramping up today.
I could use a massage by now, especially in my legs and feet. Half way through today’s ride, my feet were cramping up and there wasn’t anything I could do about it.
I stay hydrated, but my body has reached a stage where it’s crying out for maintenance. Time to start up the jacuzzi, light some candles and open up a bottle of wine.
MTB: distance 13.76 miles, average speed 14.2 mph.
Charlotte, NC
Spent 10 years in Charlotte, a block away from an entrance to the McAlpine Creek Greenway.
Switched to a mountain bike from the road bikes I was accustomed to riding for 15 years.
The time spent on these trails was most appreciated.
Trek Fuel 70
