30 years riding, 15 years writing
Picked up where I left off last season.
I took two months off this past Winter, December through February I rested. I was riding really good, my legs felt strong but I knew I had to take some time off.
Now, only a couple of months back, and I can maintain a good average speed without going anaerobic. I know that faster speeds are just around the bend.
MTB: distance 13.60 miles, average speed 14.8 mph.