Bicycle Diaries

30 years riding, 15 years writing

I ate a bug

Though I took a banana with me, I didn’t eat it, instead I was nourished by the bug that flew into my mouth.

The McAlpine trails are looking great, new pavement where needed, nice level gravel and dirt everywhere else. It’s been 5 months since I last rode on the trails, and I felt it today.

Though I continued walking during the winter months, biking does get the aerobic side of things churning. My leg muscles were fine, it’s my lungs that need to be reawakened.

MTB: distance 8.37 miles, average speed 10.9 mph.