Bicycle Diaries

30 years riding, 15 years writing

My aching back

With more miles come the aches and pains.

My back is starting to bother me a bit. If you’re an hour and a half bending over a bicycle, your back muscles are going to ache somewhat. Other than my back, there’s the occasional cramping in the hands or feet, gladly I haven’t woken to a leg cramp, those hurt.

MTB: distance 21.69 miles, average speed 13.0 mph.